When you want to lose weight, or maintain weight after weight loss, your food choices matter – but there are other things that can help you succeed – find out what they are!

Following a weight management programme including meal replacement products can help you succeed! (Astbury et al., 2018)

Losing weight is difficult – and keeping it off is even harder – if you’ve ever struggled with punishing diets, and quickly regaining weight after weight loss, you know exactly what we’re talking about! Wellosophy meal replacement products are formulated for your success. High in protein, a source of fibre and fortified with 23 essential vitamins and minerals, they provide all the nutrition of a regular healthy meal, but with around half the calories. Simply replace two of your daily main meals to lose weight, one to maintain weight after weight loss. Just blend with milk for a complete meal in minutes – what could be easier?!

Forget punishing diets! Marlene Nordlander MSc., Registered Dietitian and member of Oriflame’s Nutrition Council explains what meal replacements are, how they work and how to use them for successful weight loss and maintenance.

When you’re on a weight loss diet and reduce your portion sizes and calorie intake, it’s possible that your intake of nutrients may go down too if your overall diet is not balanced and varied. Wellosophy Wellness Pack helps to support your dietary intake with a broad spectrum of important nutrients – vitamins and minerals, omega-3 fatty acids and antioxidants – in a convenient daily sachet.

Wellosophy individual nutritional supplements are an easy way to make sure you’re topping up your diet with specific daily nutrients you may not be getting enough of on your weight management journey.

When you’re trying to lose weight it’s important to include foods from all the food groups – but how much? Find out here!